Saturday, December 21, 2019

Aviation 5K

Tony and I did a 5K by the Museum of Flight.  It was fun to run past the planes in the beginning.  I also learned that free shoes aren't necessarily a good thing when it comes to running shoes.  I have now researched shoes that are good for pronated ankles.  I'e got some great ones now.  Tony did really good that day.  I think this will definitely become a yearly thing.







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